Headaches are a common ailment, but understanding the differences between migraine and tension headaches is crucial for effective treatment. In Houston, TX, where stress and environmental factors can trigger these conditions, knowing the signs can help you seek appropriate care.
Migraines are often characterized by intense, pulsating pain, usually on one side of the head. Accompanied by nausea, sensitivity to light, and sound, migraines can last from a few hours to several days. They may also be preceded by an aura, which can include visual disturbances or other sensory changes. Common triggers include hormonal fluctuations, certain foods, stress, and changes in sleep patterns.
On the other hand, tension headaches are the most common type. They typically present as a dull, aching sensation across the forehead or back of the head and neck. Unlike migraines, tension headaches are not usually accompanied by nausea or sensitivity to light and sound. Stress, poor posture, and muscle tension are frequent culprits.
Recognizing the type of headache you experience is essential for effective management. If you’re in Houston and frequently suffer from headaches, consider consulting a healthcare provider for a proper diagnosis and treatment plan. With the right approach, you can find relief and regain control over your daily activities.
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